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From people pleasure to badass with Melissa Lynn


Welcome from your Intuition Queen.


In the 15th Episode of Intuitive Queens I am interviewing Melissa Lynn, Life Coach and Leadership Coach.


FROM AN ABUSIVE RELATIONSHIP TO ANOTHER BECAUSE OF FEAR


Melissa tells us how she married very young, she was only 18 and it was to prove other people wrong.

That marriage turned out to prove her so wrong to experience, as she says it, a lot of domestic violence.


Once she finally left the first marriage and found a way to survive with her two kids, she entered a new marriage which also turned out to be another abusive relationship.


LOSING 115 POUNDS AND BECOMING A NEW PERSON


Melissa became an emotional eater to succumb her emotions and her pain.

Until, she finally realised that she had to take care of herself and that what she was feeding her body with was as negative as her thoughts and that all was linked to the other.


That’s how Melissa rising up, eating healthy, exercising, taking care of her body and got into self-development.

It was time to find a way out.


LEARNING THE MEANING OF THE TERM PEOPLE PLEASER


After attending a women’s event, Melissa firstly learnt that she was not alone as a lot of other women had similar situations.


A connection with other women that Melissa had never had and that allowed her to then take another step forward in her rising, as she could finally turn to someone for help.

In this event she discovered the term people pleaser and how she started asking herself what she wanted, what she needed.


THE IMPORTANCE OF KNOWING YOUR VALUES


From her self-enquiry Melissa started asking herself which were her core values. Once she got clear on that and what she wanted, it was a matter of deciding when to say – as she says it – hell yes or no, without feeling guilty.


This new version of herself, allowed Melissa to handle the end of the second marriage better and realised it was ok for her to be single.

This because she stopped caring about what people would think and started caring about what she wanted and needed.


BREAKING FREE FROM ABUSE AND HELPING OTHER WOMEN AND MEN, LIVE A BETTER LIFE.


Melissa tells us how her experience taught her so much that, she is now passioned about helping others.

After years living in survivor mode it is difficult to switch mindset and get out of your comfort zone.

With her personal experience she is able to help women but also mend, to become the best version of themselves.

Melissa in fact tells us how, also men look for help when dealing with healing and mindset shift.



Download the free guide “Discover How To Go From A People Pleaser to A SELF-ASSURED BADASS With My Return to Self Personal Development Process™

If you have liked this episode, please gives us some starts and make a comment.


Listen to the full episode on:

Itunes:

https://podcasts.apple.com/us/podcast/intuitive-queens-podcast/id1477108959?i=1000457841333


Spotify:

https://open.spotify.com/episode/3NeVrxEwBDCKNJKrAdQEyw?si=ToetYHGWQUOu9fkzyyI4Jg


Or watch it on my You Tube channel:

https://www.youtube.com/watch?v=dmEMaerwo7I&t=4s

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